Quick and easy veggie burger for the bbq or frying pan.
300ml cooked quinoa
1 can of pre-cooked black beans
100ml sunflower seeds
2 tbsp tapioca flour
1 tsp ground cumin
1 tsp smoked paprika
1 tsp sea salt flakes
1 tbsp olive oil
Olive oil for frying
Cook
the quinoa according to instructions. Let the
quinoa cool. Rinse the black beans. In a food
processor mix all ingredients together, but not too smooth. Form middle sized
burgers and in a frying pan, fry in olive oil on medium heat for about 7-8
minutes on each side. You can also brush the burgers with olive oil and put
them on the bbq. Enjoy!
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