Mashed Potatoes and Green Veggies

2-3 servings

Creamy mashed potatoes with nutmeg, and an iron boost of fried green veggies!

For the potatoes

10-12 medium sized potatoes

200ml oat milk

50ml rapeseed oil

1 tsp ground nutmeg

1 tsp sea salt

Fried veggies

1 medium sized broccoli head

200g Brussel sprouts

½ zucchini

100g spinach

100ml oat cream

1 tbsp vegetable stock powder

Sea salt

Rapeseed oil for frying

Mashed potatoes

In a saucepan, boil the potatoes until ready (about 20 minutes). Add the milk, oil and spices and mash the potatoes with a fork or spoon. Whisk until smooth.

Green veggies

Slice the broccoli, Brussel sprouts and zucchini in small chunks. In a frying pan, fry the veggies on medium to low heat for about 8-10 minutes. Add the oat cream, stock powder, pepper and salt and let it simmer for about 5 minutes. Lastly, add the spinach and let it simmer on low heat for 1-2 more minutes. Enjoy!