Serves 2
This recipe for sweet potato stew is
both yummy, and easy to make. It takes around 30 minutes. Perfect dinner for
chilly autumn and cold winter nights.
2 small sweet potatoes
1 clove garlic
2 tbsp tomato purée
2 tbsp olive oil
400ml diced canned tomatoes
200ml coconut cream (make sure it’s
cream, not milk)
1 tbsp vegetable stock powder
1 tsp chili flakes
1 tsp turmeric
Sea salt
2 handfuls of fresh baby spinach
Peel and chop the sweet potatoes into medium
sized chunks. Finely grate the garlic. In a saucepan, fry the garlic and the
sweet potato chunks in the olive oil on low heat, for about 5-6 minutes. Add
the tomato purée and fry for another 1-2 minutes. Add the canned tomatoes, the
coconut cream and the stock powder, and let the stew simmer on low heat for
about 20 minutes until the potato chunks are soft (but not falling apart). Add
the beluga lentils and the spices, let it simmer for a minute. Lastly, add the
fresh spinach, blend well and serve immediately!
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