My vegan version of a traditional
Italian pasta dish. Enjoy!
Serves 2-3
1 small onion
1 clove garlic
2 tbsp tomato purée
200ml dried red lentils
400ml diced canned tomatoes
1 tbsp vegetable stock powder
300ml water
Sea salt
Black pepper
Fresh or dried oregano
Olive oil for frying
Finley grate the garlic, and finely chop the
onion. In a pan, fry the garlic and onion in olive oil on low to medium heat
for a few minutes until soft. Add the tomato purée and stir. Add the lentils
and fry on medium heat for a few moments while stirring. Add the canned
tomatoes and the stock powder, stir well. Let the lentils simmer on low heat for
about 20-30 minutes, adding the water little by little during the cooking
period. Stir occasionally. The lentils should be cooked through, but not
falling apart. Lastly, add the oregano and stir well. Serve with your favorite
pasta!
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