Crusted Sweet Potato Fries and Green Dip

Serves 2-3

Sweet potato fries with yummy rocket and garlic dip! Serve as a side dish with burgers, or with a green salad.

Fries

1 large sweet potato

50ml olive oil

100ml sunflower seeds

1 tsp sea salt

White pepper

Green dip

150ml cashews

3 handfuls rocket salad

2 cloves garlic

3 tbsp olive oil

1 tbsp apple cider vinegar

1 tbsp tamari

100g sundried tomatoes

100ml water

Sea salt

White pepper

Peel and cut the sweet potato into fries. In a household mixer, mix the sunflower seeds into a flour. In a bowl, mix together the oil, sunflower seed flour, salt, pepper and potato fries with your hands. Bake in the oven (fan) for 30 minutes on 200 °C. In a blender, mix together all the ingredients for the green dip. Mix until smooth.